You're braver than you believe, stronger than you seem, and smarter than you think
In the mood for some Asian flavours? This salad will fill you up and satisfy you too – without setting off your IBS. Print Recipe Edamame and soba noodle salad With edamame beans, carrot, and capsicum, this salad is full of nutrition and flavour. Prep Time 20 minutes Cook Time 10 minutes Servings people Ingredients…
Sometimes you want your meal to be a bit naughty… and when you’re following a FODMAP diet, we find that things like “sauce” and “minimal vegetables” satisfy our need for rebellion, without setting off the old IBS. This meal feels like a guilty pleasure during, but certainly doesn’t come with any repercussions after. Print Recipe…