Salad greens :: Living FODMAP

Incredibly easy “Ireland” salad

We have several go-to salad combos that are very easy, provided you remember what they are, and have the ingredients. Hence the “Ireland” salad – green, white and orange, like the flag of Ireland, and of course it’s low-FODMAP too. Print Recipe Incredibly easy “Ireland” salad Ever since our low-FODMAP journey began, there hasn’t been…

Sorbet is a great treat :: Living FODMAP

How to “cheat”… without consequences

Living FODMAP is hard-going – especially if you have a bit of a sweet tooth – because one small discrepancy can cause you a world of unpleasantness. We’ve found that it all becomes that little bit easier if you can find a handful of little guilty pleasures that, although they taste like they’re bad for…