These low-FODMAP fritters are just plain tasty! Stop telling yourself you’re not allowed cheese (because you are) and that you have to compromise on flavour and tuck into this delicious and safe meal (with a side of salad, probably). Print Recipe Courgette and haloumi fritters Courgette is healthy and green, haloumi is oh so tasty and,…
Easy breezy omelette
Breakfast, lunch, or dinner, omelette is an easy, delicious, and healthy meal. Oh, and it’s low-FODMAP too! Get a dose of protein, plus a few other goodies, with minimal effort and just a few ingredients. Print Recipe Easy breezy omelette You’ve gotta love eggs, right? They are easy, and tasty, and readily available in most…
Incredibly easy “Ireland” salad
We have several go-to salad combos that are very easy, provided you remember what they are, and have the ingredients. Hence the “Ireland” salad – green, white and orange, like the flag of Ireland, and of course it’s low-FODMAP too. Print Recipe Incredibly easy “Ireland” salad Ever since our low-FODMAP journey began, there hasn’t been…
Incredibly easy “Bangladesh” salad
We have several go-to salad combos that are very easy, provided you remember what they are, and have the ingredients. Hence the “Bangladesh” salad – green and red, like the flag of Bangladesh, and of course it’s low-FODMAP too. Print Recipe Incredibly easy “Bangladesh” salad Green and red, like the flag of Bangladesh, this salad…