You're braver than you believe, stronger than you seem, and smarter than you think
Everybody loves this trusted classic – and with a few tweaks it’s no longer out of bounds for those living with IBS. Print Recipe Simple low-fodmap spag bol Spag bol, minus all the stuff that will upset your IBS – but still tasty! Prep Time 5 minutes Cook Time 15 minutes Servings people Ingredients 100…
Sometimes we get a bit old-fashioned and have a roast on a Sunday, and it always goes down very well. Some people may think a roast’s a roast’s a roast, and potentially they’re right… Nonetheless, if you want to try our roast, here’s your chance. Print Recipe Our favourite roast pork Easy and delicious… just how we…
Because you know what? Coleslaw works just fine without cabbage! We’ve also excluded onion, because it tends to irritate your bowels AND it gives you stinky breath… why bother? Add a side of steak, or teriyaki chicken + rice and you’ve got yourself dinner. Print Recipe FODMAP safe coleslaw (without the cabbage) This is a…