Courgette and haloumi fritters

These low-FODMAP fritters are just plain tasty! Stop telling yourself you’re not allowed cheese (because you are) and that you have to compromise on flavour and tuck into this delicious and safe meal (with a side of salad, probably).

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Courgette and haloumi fritters

Courgette is healthy and green, haloumi is oh so tasty and, well, together, they're just plain good. Add to that extreme ease of cooking and you can't go wrong.

Prep Time

10 minutes

Cook Time

10 minutes

Servings

people

Ingredients

• 200 grams haloumi
• 1 medium courgette
• 1 large egg or 2 small
• 1 medium lemon you're going to need the zest
• 2 tbsp cornflour
• 1 tbsp flour pick your preferred gluten free variant
• 1 tsp baking powder

Prep Time 10 minutes Cook Time 10 minutes Servings people Ingredients 200 grams haloumi 1 medium courgette 1 large egg or 2 small 1 medium lemon you're going to need the zest 2 tbsp cornflour 1 tbsp flour pick your preferred gluten free variant 1 tsp baking powder

Instructions

1. Pat your haloumi dry then grate it into a large bowl.
2. Rinse your courgette, then grate it into the bowl with the haloumi.
3. Add the rest of your ingredients into the bowl, add salt & pepper to taste, then mix. Your mixture should be just runny - but not watery or doughy. If it's too thick, add an egg. If it's too runny, add some flour.
4. Heat some oil in a pan on medium heat, then spoon in however many fritters you have room for. Each fritter should be about 1cm thick, and however large you want.
5. Cook in batches, for about 3 minutes each side until golden brown and cooked through.
6. Once you've run out of mixture, serve the fritters on a plate with your salad of choice.

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