You're braver than you believe, stronger than you seem, and smarter than you think
Sometimes you want your meal to be a bit naughty… and when you’re following a FODMAP diet, we find that things like “sauce” and “minimal vegetables” satisfy our need for rebellion, without setting off the old IBS. This meal feels like a guilty pleasure during, but certainly doesn’t come with any repercussions after. Print Recipe…
Every now and then we get My Food Bag, and adapt their recipes to create something safe for a FODMAP diet. We rated this one “very good” – try it and see what you think! Print Recipe Chicken with lyonnaise potatoes Chicken and potatoes are the holy grail of food for IBS around our place,…