You're braver than you believe, stronger than you seem, and smarter than you think
These low-FODMAP fritters are just plain tasty! Stop telling yourself you’re not allowed cheese (because you are) and that you have to compromise on flavour and tuck into this delicious and safe meal (with a side of salad, probably). Print Recipe Courgette and haloumi fritters Courgette is healthy and green, haloumi is oh so tasty and,…
Sometimes you want your meal to be a bit naughty… and when you’re following a FODMAP diet, we find that things like “sauce” and “minimal vegetables” satisfy our need for rebellion, without setting off the old IBS. This meal feels like a guilty pleasure during, but certainly doesn’t come with any repercussions after. Print Recipe…
This meal tastes oh-so-light but will really fill you up! With a nice fresh combo of veges and herbs, you’ll be getting your 5 plus a day, with minimal dishes and moderate effort. Print Recipe Courgette and spinach fritters with rice salad Nutrition-packed green fritters with a light but filling salad: this meal will get…